Nurturing my own health hasn't come easy.
As a personal trainer, exercise therapist, and longevity coach, I’ve witnessed firsthand what happens when we don’t take care of our health. Entrepreneurship taught me a about drive—but it also taught me about depletion. I poured myself into helping my clients at large scale gym franchises in New York city, boutique gyms, virtual coaching, until I finally moved across the country and opened up my own movement studio in Santa Fe, New Mexico.
As my business grew in success and I helped hundreds of people lose weight, gain strength, and reduce pain and inflammation, I was quietly watching my own vitality slip away.
My days consisted of forty hour plus workweeks, no vacations, no time off, and a constant need to chase new clients and opportunities to keep my business afloat. Like a duck, I appeared calm on the surface, but in reality my legs were paddling frantically under the surface. I was pretending to have it all figured out while my mind was fragmented between rescheduling clients, designing exercise and nutrition programs, gaining new education, attempting to have a social life, all the while neglecting my poor husband, my two cats, and even my home.
You know that feeling when you’ve been awake for hours, talking to people, smiling and laughing, but your eyes just won’t focus, your brain just won’t turn on? That was me—for nearly eight years. I lived in cycles of over-caffeinated, fast-talking high performance followed by burnout, brain fog, bloating, and a deep, dysregulated fatigue. I’d greet my clients with a tired smile and an “I’m great,” while inside I was running on empty.
I realized I had no choice but to evolve… You can’t give to anything or anyone if your cup is completely empty.
Eventually, I realized something had to change. I couldn’t help any body until I first helped myself. So I devoted every waking moment to de-program a disassociated way of being. I began to biohack my health—to explore what true nourishment felt like. I removed my IUD, stopped drinking alcohol, got morning sunlight, dimmed my lights at night, and aligned my fasting with my hormonal cycle. I experimented with supplements—both oral and intramuscular—ran bloodwork, tested my hormones, and incorporated infrared therapy, PEMF, and even haptic suits. But it wasn’t just physical. I started meditating, journaling, and rethinking how I viewed myself—my purpose, my dreams, and my relationship to work. Slowly, my energy returned. My eyes lit up again. My skin glowed again.
Through this healing process, I have unlearned one of the biggest lies we are told as successful women—that we must sacrifice our wellbeing to be successful, valuable, or “legitimate.”
And from that realization, this brand was born. I wanted to create a line of products that are ethically sourced, organic, and truly effective—but also something more. Something that speaks to our inner mystic.
Because whether you believe in past lives, ancestral wisdom, or simply the quiet knowing of your subconscious—there’s a part of you that remembers. A part that is infinitely wise, radiant, and powerful. This brand is for that part of you. The part that knows beauty and health aren’t about perfection—they’re about energy, confidence, and connection.
Remember this:
It is your inner light that will guide you and lead you to long lasting health. Beauty and wellness truly begins at the deep, cellular level. My intention is that these magical potions and vitamins will support your body and mind in cultivating and magnetizing wellness from the inside out.
Thank you for being here. I believe in you.
Keep glowing, sister.
